A talk by Melissa Haas LPC, CSAT
Therapist,
HopeQuest Ministry Group
Topics covered by this talk
About this talk
So often in recovery we get focused on stopping behaviors we don't want to do instead of addressing the underlying causes of our unhealthy and sinful coping strategies. Real transformation begins when we face unhealed wounds and shame with the help of safe people and a change in the way we relate to ourselves.
Emotions 101: Building Skills for Emotional Connection
Communication and feelings seem to go hand in hand. We often get overwhelmed with our feelings and are at a loss for words when trying to share them. If this sounds like you, you aren’t alone! Thankfully there are skills that can be developed and Melissa Haas has captured many of them in her e-book Emotions 101. Best part about it is that the e-book is free! Just download and enjoy!
Please note, you need to register as an attendee before you can access this freebie.
Melissa Haas LPC, CSAT
Melissa Haas, LPC, CSAT currently serves as the spouse-supporting therapist for HopeQuest Ministry Group, as well as a counselor at the counseling center of Woodstock First Baptist Church.
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